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      <video:title>Fusion, Disc Replacement, or Decompression: How Surgeons Decide</video:title>
      <video:description>Dr. Marc Greenberg explains the anatomy questions that help distinguish decompression, disc replacement, and spinal fusion.</video:description>
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      <video:title>Three Choices That Can Cause Serious Spine Injuries</video:title>
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      <video:title>Clumsy Hands or Balance Problems: Could It Be Your Neck?</video:title>
      <video:description>Hand clumsiness and balance changes can be early signs of cervical myelopathy. Learn the pattern that deserves timely evaluation.</video:description>
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      <video:title>Back Pain Treatments: RFA, Chiropractic Care, and PRP</video:title>
      <video:description>A quick comparison of radiofrequency ablation, chiropractic care, and PRP—and why the diagnosis matters more than a treatment tier list.</video:description>
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      <video:uploader>Marc Greenberg, MD</video:uploader>
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      <video:title>Physical Therapy or a Nerve Root Injection for Low Back Pain?</video:title>
      <video:description>Physical therapy and selective nerve-root injections serve different purposes. Learn what each may contribute to a back or leg pain plan.</video:description>
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      <video:title>Is Cracking Your Back Safe—and Does It Realign Anything?</video:title>
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      <video:title>What to Try Before Agreeing to Spine Surgery</video:title>
      <video:description>A practical overview of nonsurgical care that may be reasonable before elective spine surgery—and the warning signs that can change the timeline.</video:description>
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      <video:uploader>Marc Greenberg, MD</video:uploader>
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      <video:title>PRP for Back Pain: Questions to Ask Before You Pay</video:title>
      <video:description>Before paying for PRP for a spine problem, ask what structure is being treated, what evidence applies, what it costs, and how success will be measured.</video:description>
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      <video:publication_date>2026-08-11</video:publication_date>
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      <video:uploader>Marc Greenberg, MD</video:uploader>
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      <video:title>When Spine Surgery Is the Wrong Choice</video:title>
      <video:description>A spine surgeon explains the questions that should be answered before an operation—and why a responsible recommendation can be “not yet” or “no.”</video:description>
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      <video:publication_date>2026-08-11</video:publication_date>
      <video:duration>114</video:duration>
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      <video:uploader>Marc Greenberg, MD</video:uploader>
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    <loc>https://www.greenbergspinemd.com/videos/minimally-invasive-lumbar-decompression-explained/</loc>
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      <video:title>What Minimally Invasive Lumbar Decompression Actually Means</video:title>
      <video:description>A plain-language look at minimally invasive lumbar decompression: the goal, the smaller-access approach, and why anatomy still decides the technique.</video:description>
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      <video:publication_date>2026-08-10</video:publication_date>
      <video:duration>116</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:uploader>Marc Greenberg, MD</video:uploader>
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    <loc>https://www.greenbergspinemd.com/videos/meet-marc-greenberg-spine-education-beyond-the-clinic/</loc>
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      <video:title>Meet Marc Greenberg, MD: Spine Education Beyond the Clinic</video:title>
      <video:description>Meet Dr. Marc Greenberg and learn why he shares practical spine education online for patients before and after a clinic visit.</video:description>
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      <video:publication_date>2026-08-10</video:publication_date>
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      <video:uploader>Marc Greenberg, MD</video:uploader>
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