Endoscopic Spine Surgery Recovery

Your complete guide to recovery after minimally invasive endoscopic procedures

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Get the full post-operative instructions as a PDF

Recovery Overview

Same Day
Outpatient Procedure
1-2 Weeks
Return to Work
4-6 Weeks
Full Recovery

Endoscopic spine surgery uses tiny incisions and specialized cameras to treat disc herniations and nerve compression. This minimally invasive approach results in less tissue damage, reduced pain, and faster recovery compared to traditional open surgery.

Recovery Timeline

1

Day of Surgery

  • Go home same day (outpatient)
  • Rest and ice application
  • Begin gentle walking
  • Minimal pain due to small incision
2

Days 1-7

  • Gradually increase activity
  • Walk 3-4 times daily
  • Avoid bending, lifting, twisting
  • Keep incision dry until cleared
3

Week 2-4

  • Return to desk work
  • Resume driving when off narcotics
  • Light household activities
  • Follow-up appointment
4

Week 4-6

  • Return to most normal activities
  • Begin physical therapy if needed
  • Gradually increase exercise
  • Full recovery expected

Activity Guidelines

Recommended

  • Walking frequently throughout the day
  • Ice application for first few days
  • Proper body mechanics
  • Gradual return to activities
  • Core strengthening exercises

Avoid

  • Bending, lifting, twisting for 2 weeks
  • Heavy lifting (>10 lbs) for 4 weeks
  • Prolonged sitting or standing
  • Smoking (impairs healing)
  • High-impact activities for 6 weeks

Keys to Successful Recovery

  • Minimal Tissue Damage: Small incision means faster healing and less pain
  • Early Mobilization: Walking helps prevent stiffness and promotes healing
  • Nerve Healing: Numbness and tingling may take weeks to months to resolve
  • Body Mechanics: Learn proper lifting and movement techniques

When to Seek Immediate Care

Contact our office or go to the emergency room if you experience:

  • Fever above 101°F
  • Increasing redness, swelling, or drainage from incision
  • New or worsening leg weakness
  • Loss of bowel or bladder control
  • Severe pain not controlled by medication
Call (260) 222-7459